枸杞子上面的叶子能直接吃吗？

枸杞叶能吃。

主料：枸杞叶350克、大蒜2瓣、干辣椒2个、花椒5粒

辅料：生抽1小勺、米醋1大勺、糖1小勺、鸡粉1小勺

1.枸杞苗摘取嫩芽洗净，洗净后用淡盐水浸泡5分钟捞出控水

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2.入开水锅沸水中焯1分钟左右捞起

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3.入纯净水过凉

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4.大蒜拍扁剁成碎粒

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5.蒜粒入碗

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6.加入米醋和生抽

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7.加入白糖

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8.鸡粉调匀备用

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9.干辣椒剪成条

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10.小勺加入油、花椒、辣椒段小火加入至花椒和辣椒变成紫色

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11.迅速浇入碗汁中拌匀成浇汁

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12.枸杞芽捞出挤干水分入碗

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13.浇入碗汁拌匀即可装盘

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