野外探险需准备什么英语作文80词汇
How to Prepare for a Backpacking Trip Into the Wilderness
Backpacking in the wilderness can be a wonderful adventure, a lesson in suffering, or just plain fun. But by taking a little care, some careful planning, and with guided experience, it can be a thrilling pastime.
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Steps
1
Learn the basic camping skills. Just reading about camping skills is not enough. To learn about other people's experiences and opinions, ask from a knowledgeable outdoorsman or outdoorswoman. If you are new to backpacking trips, consider joining a backpacking group or tour and ask for help. You might want to learn these things below just in case something goes wrong.
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How to start a fire
How to send a smoke signal
How to set up a tent
How to use a compass
2
Apply for permits or reservations. Some popular hiking destinations require permits to use certain areas. You may need a fishing license to go trout fishing. If you fail to make a reservation for the hut at trail's end, you'll be out of luck.
3
Learn to read maps and use a compass and GPS properly. Buy a good compass and a map of the area in which you intend to immerse yourself, and study the terrain carefully before you set out, so that you have some idea of what awaits you. Get in the habit as you hike of looking around and checking your map so you always know where you are. Keep track of landmarks and trailside scenery and make notes as you go on the map. Put the map into a clear plastic bag and seal it if it is not already waterproof. This might mean that you have to cut the map up and seal each section into a separate bag, but it keeps it clean and dry. The Silva brand of compasses are normally accompanied by a pamphlet with detailed instructions.
4
Learn about your area and where you are coming to. This is extremely important if you are going someplace very different from your own locality. Research what sort of weather to expect, what types of creatures (i.e. bears) and vegetation that you are likely to encounter, terrain, and possible dangers. A guidebook can be useful, if it is high-quality. Ask a local guide what to look for, if possible. While part of the adventure is facing the unknown, people can get themselves seriously endangered, die, or just have no fun whatsoever when they fail to plan.
5
Tell someone your itinerary. Before leaving for the hike, be sure a trusted person will be alerted to your trip. If a disaster befalls you, and you don't come back on time, he or she can alert the authorities, give information on your intended whereabouts, and so on.
6
Pick your traveling companions. Problems can arise if there's a bad match of hikers. If you have little experience, find hikers who can help guide you. Make sure you like each other. Choose fellow hikers who have a similar or better physical fitness level. It can help if you have similar interests in the hike--wanting to identify local birds, or take wildlife photography, rock-climb, and so on. Don't randomly join hikes with people you do not know or who do not seem to understand what they are getting into; they can be a liability later.
7
Dress for the environment and the weather. Temperatures and weather can vary wildly; be prepared for a range of conditions. Learn to dress warmly for coldtemperatures or protect yourself from heat.
8
Pack your backpack sensibly. Choose items for slim profile. Things you will need easy access to should be on outer pockets. Place heavy stuff in the bottom compartment and the lighter on top. Compress items that can be squished with plastic bags, folding, or whatever will help make it smaller. This is a fine skill and each person's pack is different.
9
Get used to your pack. Two days into the back-country is notthe time to find out you aren't able to carry your own pack. Carry it around fully loaded for a few hours every day. Take walks whenever possible with it. If your backpack is too heavy and unwieldy in the middle of civilization, it will to be impossible to carry in the wilderness. Do not try to carry more than 30% of your own body weight on your back-and even that might be too much.
10
Consider where the water source will be. Don't assume you can drink the water unless told by an expert-a crystal clear mountain stream can be swimming with illness-causing bacteria. Water may not be potable, or essentially inaccessible. In a dry or hot season, springs, rivers, and streams may dry up. In some dry areas, like deserts, you may have to bring in all of your water. Remember that water is 8 1/3 pounds a gallon. You might want to use a water purifier.
11
Purify your water. Usually, water from a questionable source is cleaned either with a pump or with chemicals such as iodine or chlorine dioxide, both of which can be bought from a camping store or on-line. These chemicals can sometimes double as a disinfectant for wounds, insect bites and scratches.
12
Bring your first aid kit. What you will need to bring will depend on where you are hiking, when, and how long you'll be out. But a basic kit will contain:
Bandages, both gauze and ACE bandages(for sprains and strains)
Sunscreen
Pain-killers (ibuprofen, etc.)
Tweezers
Anti-bacterial cream
Diarrhea relief
Adhesive bandages
Foot care items: athletic tape, blister bandages, "moleskin" patches, etc.
Anything else you tend to need: asthma inhaler, for instance.
13
Consider lighting. Always bring a headlamp or flashlight with extra batteries and bulb (if applicable). There are wind-up or pump lights that do not require batteries but they do not always provide as much light. You may want a lightweight lantern or LED light for ambient light.
14
Travel with a friend. Even if you're experienced, it's far safer to travel in pairs or a group. Be sure at least one outdoorsman or outdoorswoman in your group has the experience, skills, and intelligence to keep everyone safe.
15
Know your tents. For backpacking, you need shelter that is proper for the terrain and season, lightweight but strong, and relatively easy to manage. "Pop-up" tents are very popular for the beginner, although be sure to select the tent that will fit your needs.Be sure to assemble your tent before heading to the wilderness, to know how to set it, inspect for damage, and replace any missing parts. Always have a repair kit. Avoid packing wet tents if you can. If you can't, don't forget to dry them out later.
16
Prepare your sleeping gear. A sleeping bag is the typical way to keep warm at night. Be sure yours is rated in the recommended temperature range of your wilderness area, as you don't want to be too hot or cold. Buy a compression bag to help reduce bulk. You may want to buy a sleeping bag liner to keep your bag in its best shape. You also will likely want a sleeping pad, either blow-up or self-inflating. All of these items will be among your heaviest, bulkiest items, so choose wisely. A zero-degree bag should not weigh more than 3 pounds if you shop carefully. A sleeping pad should not weigh more than 2 pounds. Added together and on your back, that's still a heavy 5 pounds. Try find gear well below these weights.
17
Pay attention to your footwear. A foot injury will turn a wilderness journey into a crisis in moments. Choose supportive, rugged footwear appropriate to the terrain. Hiking boots are the usual best choice, with hiking shoes or sandals also possible good choices. 'Always break in your footwear before your backpacking trip.': a simple blister can cause big difficulties. Socks are important too: be sure they cushion sufficiently and bring enough to rotate to avoid infections. If you get a "hot spot," (starts to hurt a little), stop and deal with it right away. You might avoid a big problem later.
18
Consider your food. Backpacking in the wilderness requires lightweight, shelf-stable, high-calorie food. Avoid food that needs refrigeration or is fragile. Most outdoor stores, catalogs, and websites offer freeze-dried, or ready-to-eat meals that are easy to heat. American-style MRE's (military rations) are available in a commercial version. You can also find foods at the grocery store that are in camping-friendly form. In addition to snacks, two or three meals a day, be sure you bring a bit more than you think you'll need. In bear country, you will need to have a bear-resistant container and secure it properly.
19
Get cooking. What will you use for heating food and beverages? (If you are.)Some areas permit campfires or have grills on-site. However, some locations will not allow open fires, or there will not be enough wood. A lightweight camping stove will be useful, and is faster to cook with, especially in bad weather. Remember you will need cooking implements, vessels, and something to eat and drink with. Ultra-light setups usually focus on boiling water for freeze-dried meals; more elaborate cooking (frying, simmering, mixing multiple items for one dish) calls for less specialized (and usually heavier) cookware. Your stove and cookware should not weigh more than 2 pounds. For example, an ultralight stove = 3-6 oz, ultralight pot = 6 oz. The latest models tend to use a lot less fuel, which will also save you weight (once you know how much fuel you need... this varies according to the menu and altitude/outside temperatures)
20
Use fire wisely. Campfires can be life-saving, as well as a great comfort. But they are also a leading cause of injury at campsites. Be sure that you understand basic campfire-making and safety.
Have two methods for creating fire, such as waterproof matches and a lighter.
If there is a designated area, use it.
Always have the means to extinguish a fire immediately if it gets out of control.
Never leave a fire smoldering.
If open fires are not allowed, respect that rule.
Do not burn plastic.
Never pitch your tent close to the campfire--tents are flammable and meltable!
21
Get the sanitation in order. You will need to be able to wash any cookware and your hands prior to cooking. You will also need plastic bags (preferably zip-top) for any waste that needs to be packed out, such as wrappers or dog doo-doo.
食物
sausage 香肠
black pudding, blood sausage 血肠
cold meats 冷盘 (美作:cold cuts)
chicken 鸡
turkey 火鸡
duck 鸭
fish 鱼
vegetables 蔬菜
dried legumes 干菜
chips 炸薯条,炸土豆片 (美作:French fries)
mashed potatoes 马铃薯泥
pasta 面条
noodles 面条,挂面
macaroni 通心粉
consomme 肉煮的清汤
broth 肉汤
milk 奶
cheese 奶酪
butter 奶油
bread 面包
slice of bread 面包片
crust 面包皮
crumb 面包心
egg 蛋
boiled eggs, soft-boiled eggs 水煮蛋
hard-boiled eggs 煮硬了的蛋
fried eggs 煎蛋
poached eggs 荷包蛋
scrambled eggs 炒鸡蛋,摊鸡蛋
omelet 煎蛋卷
pastry 糕点
sponge cake 奶油鸡蛋,蜂糕
tart 果焰糕点
biscuits (英)饼干,(美)小面包
persimmon 柿子
walnut 胡桃
apple 苹果
pear 梨
apricot 杏
peach 桃
grape 葡萄
banana 香蕉
pineapple 菠萝
plum 李子
watermelon 西瓜
orange 橙
lemon 柠檬
mango 芒果
strawberry 草莓
medlar 枇杷,欧查果
mulberry 桑椹
nectarine 油桃
cherry 樱桃
pomegranate 石榴
fig 无花果
tangerine 柑子
persimmon 柿子
walnut 胡桃
hazelnut 榛子
peanut 花生
date 枣
chestnut 粟
currant 醋粟
coconut, cocoanut 可可
bilberry 越桔
blackberry, blueberry 黑莓
avocado 鳄梨
black currant 红醋栗
blood orange 红橙
citron, grapefruit 香橼
damson 大马士革李
almond 巴旦杏
nutmeg 肉豆蔻
papaya, papaw 番木瓜
guava 番石榴
pistachio 阿月浑子
prickly pear 仙人掌果
raspberry 覆盆子
soursop 刺果番荔枝
meat 肉
beef 牛肉
veal 小牛肉
lamb 羊肉
sirloin 牛脊肉
steak 牛排
chop 连骨肉,排骨
cutlet 肉条
stew 炖肉
roast 烤肉
pork 猪肉
ham 火腿
bacon 咸肉
sausage 香肠
black pudding, blood sausage 血肠
cold meats 冷盘 (美作:cold cuts)
chicken 鸡
turkey 火鸡
duck 鸭
fish 鱼
vegetables 蔬菜
dried legumes 干菜
chips 炸薯条,炸土豆片 (美作:French fries)
mashed potatoes 马铃薯泥
pasta 面条
noodles 面条,挂面
macaroni 通心粉
consomme 肉煮的清汤
broth 肉汤
milk 奶
cheese 奶酪
butter 奶油
bread 面包
slice of bread 面包片
crust 面包皮
crumb 面包心
egg 蛋
boiled eggs, soft-boiled eggs 水煮蛋
hard-boiled eggs 煮硬了的蛋
fried eggs 煎蛋
poached eggs 荷包蛋
scrambled eggs 炒鸡蛋,摊鸡蛋
omelet 煎蛋卷
pastry 糕点
sponge cake 奶油鸡蛋,蜂糕
tart 果焰糕点
biscuits (英)饼干,(美)小面包
fruit 水果
ice cream 冰淇淋
compote 蜜饯
jam, preserves 果酱
marmalade 桔子酱
spices 调料
salt 盐
vinegar 醋
sauce 酱油
oil 油
salad oil 色拉油
pepper 辣椒
mustard 芥末
clove 丁香
hazelnut 榛子
peanut 花生
date 枣
chestnut 粟
currant 醋粟
coconut, cocoanut 可可
bilberry 越桔
blackberry, blueberry 黑莓
avocado 鳄梨
black currant 红醋栗
blood orange 红橙
citron, grapefruit 香橼
damson 大马士革李
almond 巴旦杏
nutmeg 肉豆蔻
papaya, papaw 番木瓜
guava 番石榴
pistachio 阿月浑子
prickly pear 仙人果
raspberry 覆盆子
soursop 刺果番荔枝
生活用品
refrigerator 冰箱
automatic rice cooker 电饭锅
steamer 蒸锅
oven 烤箱
grill 烧烤架
toaster 烤面包机
egg beater 打蛋器
ice crusher 刨冰机
food processor 食品加工机
paper towel 纸巾
apron 围裙
tableware 餐具
plate 盘子
dish 碟子
bowl 碗
cupboard 碗橱
dining table 餐桌
larder 食品柜
drop-leaf table 可以折叠边缘的桌子
chopping board 案板
cutlery tray 装餐具的容器
dish drainer 晾干餐具的容器(类似铁丝筐)
table cloth 桌布
laundry bag 洗衣袋
pail 洗衣桶
ironing board 烫衣板
steam and dry iron 蒸汽电熨斗
electric iron 电熨斗
laundry drier 烘干机
spin-drier 旋转式脱水机
washing machine 洗衣机
radiator 暖气片
electric fan 电扇
stand fan 落地电扇
oscillating fan 摇头电扇
bed light/bed lamp 床头灯
fluorescent lamp 日光灯
ceiling lamp/pendant lamp 吊灯
desk/table lamp 台灯
wall light 壁灯
floor lamp 落地灯
chandelier 枝状吊灯
water gauge 水表
plug 插头
outlet/receptacle 插座
paste 浆糊
glue 胶水
adhesive tape 胶条
packing paper 包装纸
watering can 浇水壶
blanket 毛毯
cushion 垫子
quilt 被子
cotton terry blanket 毛巾被
feather quilt 羽绒被
cotton quilt 棉被
bedding 床上用品
mosquito net 蚊帐
pillow 枕头
bolster 长枕
pillow case 枕套
tick 褥子
carpet 地毯 (一般指大的整块的,铺房间的那种)
rug 地毯(一般指小块的,放在沙发等边上的那种)
bedspread 床罩
sheet 床单
mat 席子
mattress 床垫 (厚的那种)
mattress pad 床垫 (薄的那种)
bed canopy 支在床上的篷子 (一般用于儿童床上的装饰)
bedside table 床头柜
bathtub 浴缸
hand shower 手握式淋浴器
shower nozzle 喷头
tap faucet 水龙头
plastic curtain 防水浴帘
shower cap 浴帽
bath slipper 洗澡用拖鞋
bath mat 防滑垫
towel hanger/holder 毛巾架
towel ring 毛巾环
bath towel 浴巾
soap stand 肥皂盒
comb 梳子
soap 肥皂
shampoo 洗发露
conditioner 护发素
dryer 吹风机
razor 刮胡刀
toothpaste 牙膏
toothbrush 牙刷
raincoat雨衣
curtain 窗帘
rug 地毯
学习用品
尺子 rule
圆珠笔 ball point pen
计算器 calculator
圆规 compasses
三角板 set square
量角器 protractor
复读机 repeater
钢笔 pen
文具盒 writing case
橡皮擦 eraser
教科书 textbook
练习册 exercise book铅笔 pencil
铅笔盒pencil case
耳机earphone
参考书 reference book
字典;词典 dictionary
文件夹 paper file;folder
卷笔刀 pencil sharpener
墨水 ink
这些应该够了吧
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