急求大学生心理健康英语作文

How to Stay Healthy(如何保持健康)

1．健康很重要；

2．如何保持健康?(可从适当的营养、充足的睡眠、经常的锻炼方向考虑。)

[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。

[范文]

People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

“如何有一个有意义的大学生活”英语作文如下：

作文一：

My colorful college life what can you do to make your college life colorful describe the ideal university life when I was in high school I once dreamed of a good life in college.I said to myself,I will do many interesting things to make the next few years full of happiness.

I even made a detailed plan,but when I entered the University,I knew After I had a day's class,I found that we should not spend much less time in school than before,but in fact,after a day's class,I found that I should not spend too much time reading novels.

I began to feel bored,just for the next four years will be the same.I was thinking that if this is the case,I would be crazy,four years have too much free time After four years of reading novels,I felt depressed.I didn't think much about it.

So after a few weeks I began to make a plan for my college life. In order to make it colorful,first of all,I should get up early rather than go to bed late,even on weekends.Then I can do some exercise.

Second,I should go to the library,of course,not just to read novels,If I have extraties,other kinds of books,such as mathematics,English are also included,I will find a part-time job,so that I can get some money and what is the most important experience.

I can learn more about the real world,as mentioned above,I have been thinking about the ideal campus life,some celebrities have described it for us,an ideal The campus should be such a place to ponder and inspire.The enthusiasm for knowledge can make us get up early and go to bed late.We should have a great change.

We can find our way of thinking and challenge prejudice.In the campus,we can learn how to learn.I think all these are what the ideal campus needs.

I hope to enrich myself in the next four years,I hope to have a colorful life.I will try my best.

中文翻译:

我丰富多彩的大学生活你能做些什么使你的大学生活丰富多彩描述理想的大学生活当我在高中的时候，我曾梦想在大学里有一个美好的生活我对自己说，我会做很多有趣的事情，使未来的几年充满幸福我甚至制定了一个详细的计划，但是当我进入大学的时候我知道，在我上了一天的课之后，我发现我们在学校里花的时间不应该比以前少很多。

但事实上在我上了一天的课之后，我发现我不应该花太多时间读小说，我开始觉得无聊，只是为了以后的xx年会不会一样我在想，如果是这样的话，我会发疯的，xx年有太多的空闲时间，xx年看小说，xx年觉得郁闷，我想不多想了。

所以过了几个星期，我开始为我的大学生活制定一个计划，为了使它丰富多彩，首先，我应该早起而不是睡得很晚，我可以做一些锻炼身体的运动；第二，我应该去图书馆，当然，不只是为了看小说，我还有多余的，其它种类的书，如数学，英语也包括在内，我会找到一份兼职工作，这样我可以获得一些钱和工作经验。

我一直在思考理想的校园生活，一些名人曾为我们描述过它，一个理想的校园应该会引起我的沉思和启发，对知识的热情可以让我们早起晚睡，我们应该有很大的改变，我们可以找到我们的思维方式，挑战偏见，在校园里，我们可以学习如何学习，我想所有这些都是理想校园所需要的，我希望在接下来的xx年里充实自己，我希望有一个丰富多彩的生活，我会努力的。

作文二：

You can write an article in a few minutes to comment on the great things.The greatest use of life is to spend it on something that lasts longer.You can give examples of your point of view and then explain what you are going to do to make your life more meaningful.

You should write at least one word,but not more than one word,all the prominent themes,life It's meaningful.Everyone has his own opinion.As the saying goes,the greatest use of life is to spend it on things that last forever.

I can't agree that if our lives are just about pursuing something for ourselves,when we get older from Steve Jobs' books,we're bound to feel fruitless and meaningless.

We can find that those who are crazy enough to think that they can change the world are the people whose work has brought great changes to our world.His life,though short,is definitely worth living.

Therefore,if there is a way to make my life meaningful,it should be to find something I am interested in and helpful to others or the whole society. Only in this way can I carry my passion through my life until I finally realize my life.

中文翻译：

你可以用几分钟的时间写一篇文章来评论那些了不起的事情生命的最大用途就是把它花在能比它更长久的事情可以举例说明你的观点，然后解释你要做什么使你的生活更有意义你应该写至少一个字，但不能超过一个字所有突出的主题，人生有意义，每个人都有自己的见解。俗话说，人生最大的用处就是把它花在能经久不衰的事情上。

我不能再同意如果我们的生活只是为自己追求一些东西，当我们从史蒂夫·乔布斯的书目中变老时，我们一定会觉得毫无结果，毫无意义，我们可以发现，那些疯狂到认为自己可以改变世界的人，正是那些工作给我们的世界带来了巨大变化的人。

他的一生，虽然短暂，但绝对是值得活下去的。因此，如果有办法让我的生活有意义，它应该是找到我感兴趣的、对他人或整个社会有帮助的东西，只有这样，我才能把我的贯穿一生，直到我最终实现我的人生。

作文三：

Among all the prominent topics,one is how to live a meaningful life.Everyone has his own opinion. As the saying goes,the greatest use of life is to spend it on something longer than it.

If we only pursue something for ourselves,when we are old,we will surely feel that there is no result and no meaning.

In the bibliography of jobs,we can find that those who are crazy enough to think that they can change the world are those who have made a lot of changes to our world by Steve jobs.His life is short,but it is definitely worth living.

Therefore,if there is a way to make my life meaningful,it should be to find something I am interested in and helpful to others or the whole society.Only in this way can I carry my passion through my life until I finally realize my life.

中文翻译：

在所有突出的话题中，有一个是如何过一个有意义的生活每个人都有自己的看法，正如俗话所说，生命最大的用途就是把它花在一些比它更长久的东西上，如果我们的生活只是为了自己追求某样东西，当我们从老去的时候，我们一定会觉得毫无结果，毫无意义。

在参考书目中，我们可以发现那些疯狂到认为他们可以改变世界的人就是那些做了伟大的事情并且给我们的世界带来了很多变化的人，他的一生虽然短暂，但绝对是值得活下去的生命。因此，如果有办法让我的生活有意义，它应该是找到我感兴趣的、对他人或整个社会有帮助的东西，只有这样，我才能把我的贯穿一生，直到我最终实现我的人生。

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